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Teacher

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I have practised yoga for over twenty five years and have been teaching for 19 years.

I hold the British Wheel of Yoga Teaching certificate City & Guilds Further and Adult Education Certificate First Aid for Appointed Persons Certificate. I am a member of the International Council of Holistic Therapists ITEC qualification in Indian Head Massage - Level 3

City & Guilds qualifications In Aromatherapy Massage and Swedish and Holistic Massage I am interested in all forms of complementary therapy and self-help techniques. I believe in making yoga accessible to all ages and abilities and in making it an enjoyable and beneficial experience. I also work with a psychologist helping clients with symptoms of anxiety and panic attacks, teaching breathing techniques and relaxation methods I have recently generated a relaxation CD which incorporates two physical relaxations and two visualisations together with an introduction to breathing techniques. This CD is for sale to raise funds to sponsor a Sahara Trek which I am undertaking in November 2012. The funds raised are to be given to the charity Amend for medical research purposes; to find out more about Amend click here. To purchase this CD please click here.

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