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Classes
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I teach mainly Hatha yoga, which deals with posture work; breathing techniques
(pranayama); relaxation and visualisation, which can lead on to concentration
and meditation. The classes are mixed ability with everyone working to their
own particular level. Postures can be extended for the more adept, or modified
for those with a particular medical problem.
Times of classes and Location
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 MONDAY EVENING 8
pm - 9 30 pm
Peter Church Lodge, Prances Scout Headquarters, Gt. Totham Road,
Wickham Bishops, CM8 3NP. This class is run in conjunction with the Broomsticks
Women's Yoga Group and is therefore for Ladies Only.
Latest Term Information
Our last session before the summer holiday will be on Mon. 12th July. We will begin our new year on Monday, 6th September for 7 sessions. This means we will have classes on Mon. 6th, 13th, 20th and 27th September and 4th, 11th and 18th October. We will then break for half term (w/com. 25th Oct.) and start again on Monday, 1st November.
Therefore, the cost will be 7 x £4.50 = £31.50 if paying in advance, or £6 per class if paying per session. - WEDNESDAY MORNING
10.00 am - 11.30 am
Peter Church Lodge, Prances, Gt. Totham Road, Wickham Bishops,CM8 3NP
Latest Term Information
Our last session before the summer holiday will be on Wed. 14th July. We will begin our new year on Wednesday, 8th September for 7 sessions. This means we will have classes on Wed. 8th, 15th, 22nd and 29th September and 6th, 13th and 20th October. We will then break for half term (w/com. 25th Oct.) and start again on Wednesday, 3rd November.
Therefore, the cost will be 7x £4.50 = £31.50 - payable in advance on the first session please.
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THURSDAY MORNING
10.00 am - 11.30 am
Peter Church Lodge, Prances, Gt. Totham Road, Wickham Bishops,CM8 3NP
Latest Term Information
Our last session before the summer holiday will be on Thurs. 15th July. We will begin our new year on Thursday, 9th September for 7 sessions. This means we will have classes on Thurs. 9th, 16th, 23rd and 30th September and 7th, 14th and 21st October. We will then break for half term (w/com. 25th Oct.) and start again on Thurs. 4th November.
Therefore, the cost will be 7 x £4.50 = £31.50 – payable in advance on the first session please.
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WEDNESDAY EVENING
05.45 pm - 7.00 pm
The Social Hall, St. Peters Hospital, Spital Road, Maldon, CM9 6EG.
Latest Term Information
Our last yoga session before the summer holiday will be on Wed. 14th July. We will begin our new year on Wed. 8th September for 7 sessions. This means there will be classes on Wed. 8th, 15th, 22nd and 29th September, and 6th 13th and 20th October. We will then break for half term (w/com. 25th Oct.) and begin again on Wed. 3rd November. I will continue to charge £4 per session and see how many students attend regularly. Thank you for your support.
The cost will be £4.00 per session.
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Please bring a mat upon which to practise and a blanket to keep you warm during relaxation. Wear loose fitting clothes that will not restrict movement.
If you have any queries or medical concerns please contact me; as it may be necessary for you to check with your GP or specialist before beginning to practise.
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